Sports athletics, commonly referred to as track and field, is a sport that encompasses a variety of individual and team events

Sports athletics, commonly referred to as track and field, is a sport that encompasses a variety of individual and team events. It involves athletic competitions that are primarily based on running, jumping, and throwing. Here are some key aspects of sports athletics:

Running Events: Running events are a fundamental part of athletics. They include short-distance sprints, such as the 100-meter and 200-meter races, as well as middle-distance and long-distance events like the 800 meters, 1500 meters, 5000 meters, and 10,000 meters. There are also relay races, such as the 4×100 meters and 4×400 meters, where teams of athletes pass a baton to each other.

Jumping Events: Jumping events in athletics include the long jump, triple jump, high jump, and pole vault. Athletes compete to achieve the greatest distance or height. In the long jump and triple jump, athletes sprint down a runway and jump into a sandpit, while in the high jump and pole vault, athletes attempt to clear a bar at increasing heights.

Throwing Events: Throwing events involve the shot put, discus throw, javelin throw, and hammer throw. Athletes use different techniques to propel these objects as far as possible. Shot put involves throwing a heavy metal ball, while discus throw requires athletes to spin and release a disc-shaped object. Javelin throw involves throwing a spear-like object, and the hammer throw involves spinning and releasing a heavy ball attached to a wire.

Combined Events: Athletics also includes combined events, where athletes compete in multiple disciplines over a series of days. The most well-known combined event is the decathlon for men and heptathlon for women. The decathlon consists of ten events, including sprints, jumps, throws, and middle-distance races, while the heptathlon comprises seven events.

Race Walking: Race walking is a discipline that requires athletes to walk fast while maintaining a specific technique and adhering to rules that define proper form. There are race walking events over various distances, such as 20 kilometers and 50 kilometers.

Cross Country: Cross country is a long-distance running sport that takes place over natural terrains, such as fields, trails, or courses with grass, dirt, and uneven surfaces. Athletes compete individually or as teams, aiming to complete the course in the shortest time possible.

Athletics Competitions: Athletics competitions are held at various levels, ranging from local meets and school competitions to national championships and international events. The most prestigious international athletics event is the Olympic Games, where athletes from around the world represent their countries and compete for medals.

Athletics is governed by several organizations, including World Athletics (formerly known as the International Association of Athletics Federations or IAAF), which sets the rules and regulations for the sport at the international level. Athletics is popular globally, with athletes showcasing their speed, strength, agility, and endurance in pursuit of personal and competitive excellence.